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Medical GYM

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What is medical gym?

The medical gym is a comprehensive approach that combines tailored exercise protocols and customized workout drills, all based on an individual's neuro-muscular properties. This integrative approach aims to optimize physical performance, address specific medical conditions, and enhance overall well-being through targeted exercises tailored to each person's unique needs and abilities.

What will you do in these ?

  • You have to pass through the physical and physiological assessment
  • Physical
  • • investigation
  • • Your strength
  • • Flexibility
  • • Stability
  • • Muscle Power
  • Muscle Power
  • • Vital Signs
  • • BP/temp/ spo2/
  • • medical h/o
  • According to that we map out your exercise program

Which exercise are you going to give me?

  • ● Endurance training
  • ● Restricted blood flow exercise
  • ● Proprioceptive training
  • ● Body weight workout
  • ● High reflex training
  • ● High intensity interval training

How does it help me?

  • » Heart health
  • » Detox body
  • » Longevity of bone & muscle
  • » Reduce stress - physical & mental (decrease adrenaline and cortisol ie stress hormone ,improve endorphines ie natural painkillers & mood elevators )
  • » Improved sleep
  • » Digestive system ( PA Increase bld flow to the muscle in digestive system which Massage our food along the digestive tract)
  • » Immune system (Increase the circulation of bld & lymph as muscle contract increase immune cell circulation)
  • » Nervous system (Decrease stress hormone & increase neurotransmitters like serotonin & epinephrine which are accelerate information processing)
  • » Nervous system (Decrease stress hormone & increase neurotransmitters like serotonin & epinephrine which are accelerate information processing)

What is the difference between gym and MG ?

  • DMG
  • 1. Exercise designed According to body requirements to avoid any Systemic or muscle Risk
  • 2. Gradual progression Taking into consideration. According to patient demand And condition
  • 3. Exercise done with Regular monitoring of Vitals sign
  • 4. Scientific approach of For muscle activation. (Hyperflexible-yoga)
  • 5. Scrutinised by qualified Physical therapist (4&% yr)
  • 6. optimum motivation (Mental/ emotional)
  • 7. Providing therapies like. Needle, cupping, BRT, Modalities...
  • 8. Natural supplements. supplement Advice for health grow
  • GYM
  • 1. common protocol take in consideration
  • 2. speedy progression for speedy result Without considering client capacity
  • 3. group advice with less individual Focus
  • 4. health hezards not taken care of
  • 5. lack of preventive measure advice (All excd done for everyone)
  • 6. done under 3 to 6 month certified course
  • 7. ????
  • 8. No therapy
  • 9. Artificial protein guranted as natural given as
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